Sayulita Yoga Center

18 photos

Sayulita Yoga Center

Verified Since 2019

15L, Punta de Mita Highway,Sayulita 16,097 Visitors

Highlights

Over 20 years experience practicing yoga
Brand new, air conditioned studio
Drop-in & private classes available
8 minute walk from the beach/plaza
All ages and abilities welcome
Our Teachers are Practitioners of Various different Yoga Disciplines

Description

Sayulita Yoga Center will be your favorite place to practice yoga in Sayulita. One feels the serene atmosphere upon entering Sayulita Yoga Center, enhanced by our friendly, knowledgeable staff and a peaceful color scheme.

PLEASE WHATS APP 3221985481 FOR THE UPDATED SCHEDULE.

Last website schedule update, Jan 4th 2023

Please contct us for childrens yoga and mummand me class.

Monday

8:00am-9:15am Iyengar yoga with Graziella
6:00pm -7:15 Warrior Yoga with santiago

Tuesday

.To be added .

Wednesday

10.00am -11.15 am Tantric Hatha Flow with Ashliegh
6:00pm - 7:15pm Yoga in Spanish with Santiago.

Thursday

Friday

8:00am-9:15am Iyengar yoga with Graziella
5.00-6:30pm Slow Hatha Flow and Kirtan with Paul.

Saturday

10.30am -1130am Yoga in Spanish with Santiago.

Sunday

6.30pm -8:30 pm Yoga Restorative /Nidra with Ashliegh

*On location private classes available.

*Buy a punch pass get a free coffee mug.

On Google maps - Located on the Punta de Mita highway at the top of Calle Libertad - An 8 minute walk from the Beach & Plaza.

Our studio is a beautiful, clean space to take a yoga class while in Sayulita. Sayulita Yoga Center provides air conditioning keeping the studio bug free and dust free. We provide all props including mats, or feel free to bring yours. Come a few minutes early to sign in. Sayulita Yoga Center is an 8 minute walk from the Sayulita Plaza and Beach with a parking lot.

Our Teachers:

Graziella Jones, is a certified lyengar yoga student who has been practicing and constantly studying Iyengar yoga for over 2 decades. In 2008 Graziella took upon Iyengar teacher training & was finally certified in 2014. Her love for this subject shines through in her teaching. She is compassionate, guiding the student to honor their organic body.

Santiago - initiated his yoga journey over 12 years ago and is currently a 500-hour certified yoga instructor. His classes focus on mental discipline, spatial awareness and controlled movement. Through a mixture of Ashtanga, Gokul and Pralaya yoga traditions, he helps his students develop their own natural sense of body alignment, breath, strength, flexibility and balance. His classes are designed for beginners seeking to learn the basics of yoga as well as for advanced students seeking to take their practice to the next level. Come prepared to breathe, move, learn and grow. If there’s one thing Santiago has learned over the years it’s that it’s never too late to start.

Paul Gibbs, Father of 2 hussband of one, I fell in love with the practices of yoga about 9 years ago, after discovering the value that the practices have with calming down a whole array of nervous and emotional disorders.I am now certified since Oct. 2021. I practice a slow Hatha practice and combine as many limbs of yoga as I can during any one session. I love to body surf, play guitar, play with and hang out with my family as much as possible and just simply enjoy my life as much as I physically can.

CLASS DESCRIPTION

Iyengar Yoga- You will be taught to stay in shoulder stand and headstand for some minutes within your capability. Poses will be taught from the ‘Introductory’ and the ‘Intermediate’ Level syllabuses of Iyengar Yoga.

Yoga in Spanish - Focuses on developing strength, balance and flexibility. Through a mixture of Ashtanga, Gokul and Pralaya yoga tradition. Students strengthen their natural protective body armor and sharpen their skeletal alignment. As a beginner, Warrior Yoga will introduce the basics of yoga. And as an advanced student, Warrior Yoga will help sharpen the practice.

Hatha Flow Yoga • This Sequences are designed to balance the qualities of the season.

Ashtanga Yoga - A very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

Kirtan, the practice of chanting the names or mantras of the gods and goddesses, is one of the most important techniques in Bhakti yoga, the yoga of devotion.

This class incorporates asanas, breathing exercises, biomechanics, and different movement patterns to exercise the body, to calm the mind, and to develop body awareness and a deeper internal listening capacity.

Studio is for rent hourly

We have wifi for zoom classes

Please use the contact form to get in touch with any questions, by phone or email (please mention Sayulita Life). Find our convenient location by viewing the Map tab. Off-street parking is available in our parking lot.

Amenities

A/C
Certified

Group/Private Classes
Kid Friendly

Reserve Online/Phone
Language
- English
- Spanish
- French

Locations View Business Map

Reviews

5.0

7 reviews

Write a Review

Value for Money

5.0

Service

5.0

Staff

5.0

Karma Points

5.0

Good Vibes

5.0

Total Score:

Brian H

(DENVER)

5.0

Great Class Great Studio

Had a great class with Graziella on my last trip she was extremely attentive on form and technique and at the same time kept a great flow going. I would attend again for sure!!

Experienced: October, 2021

Annie

(Britan)

5.0

Great teacher

Very clean,spacious studio with a calm atmosphere Graziella s Instructions are precise with attention to detail.She is a warm and passionate teacher,her lovely personality shines through in her teachings.I have enjoyed her classes immensely and Sayulita is fortunate to have such an good Iyengar teacher

Experienced: December, 2019

KellyT

(Sayulita)

5.0

Amazing!

This is a great studio with amazing classes! I leave class every time feeling more aligned, grounded, stronger and relaxed. It's like having bodywork done from the inside out, which not only feels great, but is also empowering and enlightening. Graziella is extremely knowledgeable and works with individual needs, so each student can get the most out of their practice. She has helped me work through my own pain, injuries and misalignment and I am so grateful! We are very fortunate to have her teaching here in Sayulita!

Experienced: December, 2019

Leslie

(Nornthern California & Sayulita)

5.0

Really really good Yoga Teacher and classes

I just want to thank you again Graziella. I really love your teaching style. Your absolute dedication to alignment and posture in all the poses is so very very important. Your deep
knowledge of anatomy, kinesiology and so many yoga postures as well as how to use props to assist with good alignment is stellar. Your own long term yoga practice is inspiring to witness. Watching you and listening to you demonstrate a pose so correctly makes all the difference. WOW!Although I didn't make it to as many classes as I would have liked ( my danged injuries ), I can tell/feel some very specific positive changes have happened in my body after practicing with you.I love your humor and grace as well.THANK YOU.I highly recommend Graziella as a Teacher ..~ Namaste

Experienced: December, 2019

Danielle

(Québec Canada)

5.0

My best yoga

Graziella help me a lot teaching me micro movements to perform postures. I will keep this
Information for my former practice back home.
I just loved my 2 classes. Great yoga center and Fantastik teacher
Thanks

Experienced: December, 2019

Response from Owner/Manager on 12/06/2019

Thank you for your kind words Daniella 🙏
I look forward to seeing you next year when you come back . Hugs

Posie C

5.0

Passionate for teaching!

Graziella is a master! She loves Yoga and her classes reflect her passion. She is demanding but always kind and charming. Don't miss the opportunity to practise Yoga with this gem of Sayulita.

Experienced: October, 2019

Megan H

5.0

A gem in Sayulita.

I Stumbled across this gem in Sayulita. Graziella is an extremely experienced instuctor, in a newly opened, fully equipped yoga studio of her own. I highly recommend seeking her out.

Experienced: October, 2019

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